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35 Power Routines That Drive Personal Success

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In their own words

My Business has grown 41% in the last 6 months.

I opted to seek coaching to help me focus on my business. Running my own business I often felt isolated, so I was looking for some accountability and to help me re-calibrate. A year in, what I am achieving is so much more that expected, coaching has changed my perspective and attitude to life. Gaia helped uncover the core of what I want to achieve in my life as a person, and from doing that it has given me the perspective, with Gaia’s guidance, to build out my goals across different areas of my life, not just my business.

he result is not only has my business grown over 41% in the last 6 months, on track to almost double in size this year. I have seen my physical fitness, my relationships and mental well-being all grow and improve. It has helped me grow my understanding that everything in my life is inter-connected and I have complete control to build my life as I dream it and handle any challenges that cross my path.

I would wholeheartedly recommend Gaia as a coach and recommend to anyone that wants to focus on fulfilling their potential.

William Gale,
Founder, CEO British Home Sellers

I no longer feel stress or anxiety.  I feel more connected to myself and my mission

When I first started with Gaia, I wasn’t sure what to expect.  As a coach myself, it takes a lot to impress me and also get me to see results that I cannot work through myself.  To say I was impressed is an understatement!  Each week, we would talk through action-oriented goals and together we’d work through some of my bigger challenges that were holding me back.

One of the biggest breakthroughs I had with Gaia was the realisation that I was putting a lot of expectations on others and that it was causing me stress and unhappiness.  She helped me approach various situations from a different perspective and it has been a game changer for me.  I no longer feel the stress or anxiety over these expectations I used to hold.  I feel more connected to myself, my mission and the work I am divinely meant to do.  As a result, decisions that are right for me are easier to take, and everything I do is meaningful to me and brings me joy and fulfilment.

As I reflect back on the work together, my life has changed dramatically and I have to thank Gaia for the support and encouragement to help me get to where I am now.  The way that I handle challenges now, has come from a new way of thinking that she helped me to see and integrate.  I am grateful for this beyond words!

Nikki Sharp,
Wellness Expert & Author

The total spectrum of my life, from mindset, to business, and relationships

I realised early on that Gaia had more knowledge and experience than I'd seen wrapped up in one human. Our weekly sessions included the total spectrum of my life, from mindset, to business, relationships, spirituality and health.  I always looked forward to my coaching calls, and felt rejuvenated and spirited to tackle the tasks that I had discussed with her.

Gaia easily flows from one topic to the next. Her talents are plentiful, however, for me the thing that stands out the most, is that she was able to see what was holding me back, and how to manoeuvre through it without triggering my own fears, whilst teaching me new skills to grow.

Gaia has coached me for two years and will continue to do so, as I grow through my challenges. Gaia taught me that my challenges are fuel, for faith or fear. It is my decision which one I choose. She also guided me to learn what faith and fear were for me, how they showed up, and how I can harness them.This was key to moving from my limitations to all possibilities.

Ursula Zaoui,
Owner, Tarts by Ursula

I have opened 3 successful restaurants while becoming happier, more grateful

I have opened 3 successful restaurants while becoming happier, more grateful"

I dramatically changed my work life three years ago with big ambitions about matching the success I’d created for myself over the first 20 years of my career in my chosen profession in my new one. I got my business off to a great start, but knew that I might benefit from help to accelerate the time it would take to get where I really wanted to be.

I also knew that the scale of success I had in mind needed me to become a tremendous leader. I understood that I wouldn’t be able to do it without the support of great people and because my new business was self funded, I needed to motivate their hearts and minds to help me achieve my goals.

So I reached out to Gaia with this brief: help me achieve these ambitious plans and become a brilliant leader. We started work 2 years ago. I was a little skeptical, mostly because I’d achieved great things before, working the way I had, so didn’t know quite how she could help. On the other hand, I was so committed to fast tracking what I wanted to do, I was excited about the possibility of it working, even in some small way.

Twelve months later my business does the same thing it did when I started it, but how we do it has completely transformed. How much enjoyment I get from what we do has also increased beyond recognition. My mind set, the way I manage myself, my people, my challenges, my personal life is incomparable to where it was before. My people are very happy too and because of this, we are achieving great things together. Inside these twelve months, as well as getting business number one where I need it to be, I have opened two more. This is all whilst becoming happier, more in control, more human and more grateful for what I do and what I am achieving.

UPDATE 1 YEAR ON: My team is perfectly run, it is a self-suficient engine that is supportive. Everyone celebrates each other, they are looking for self-improvements on their own. They actually don’t need me anymore, which means I have extra time to focus on my next projects.

Elizabeth Cottam,
Owner, Home Restaurant & The Owl Currently opening her 3rd

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(due to the sesitive nature of the following case studies, names and other identifiable parameters have been changed out of respect for privacy and reputation)

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